{"id":10047,"date":"2024-10-25T13:00:31","date_gmt":"2024-10-25T12:00:31","guid":{"rendered":"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/?p=10047"},"modified":"2024-11-29T12:03:15","modified_gmt":"2024-11-29T11:03:15","slug":"jornada-practica-de-prevencio-del-cancer-de-mama","status":"publish","type":"post","link":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/2024\/10\/jornada-practica-de-prevencio-del-cancer-de-mama\/","title":{"rendered":"Jornada pr\u00e0ctica de prevenci\u00f3 del c\u00e0ncer de mama"},"content":{"rendered":"\n<p>Amb motiu del Dia Internacional de la lluita contra el c\u00e0ncer de mama, la Comissi\u00f3 Cuida\u2019t X Cuidar va organitzar el passat 24 d&#8217;octubre una jornada informativa dins de la dimensi\u00f3 FES SALUT. La sessi\u00f3, que es va dur a terme a l&#8217;Aula de Formaci\u00f3 1 de l&#8217;Edifici 9, va comptar amb la pon\u00e8ncia de la Dra. Marta Lahuerta, Cap de l&#8217;\u00c0rea Quir\u00fargica de l\u2019Hospital Sant Rafael.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.25-1-edited.jpeg\" alt=\"\" class=\"wp-image-10050\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.25-1-edited.jpeg 1600w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.25-1-edited-300x169.jpeg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.25-1-edited-1024x576.jpeg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.25-1-edited-768x432.jpeg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.25-1-edited-1536x864.jpeg 1536w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.25-1-edited-1320x743.jpeg 1320w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p>La Dra. Lahuerta va iniciar la seva intervenci\u00f3 explicant qu\u00e8 \u00e9s el c\u00e0ncer de mama i els factors de risc associats. Va assenyalar que certes dones, com les que presenten factors hereditaris, tenen una major probabilitat de desenvolupar la malaltia. Va fer \u00e8mfasi en la import\u00e0ncia de la detecci\u00f3 preco\u00e7, recomanant que totes les dones de m\u00e9s de 30 anys realitzin l\u2019autoexamen de mama, preferentment una setmana despr\u00e9s de cada menstruaci\u00f3 o en un dia fix cada mes, especialment per a les dones postmenop\u00e0usiques.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Consells de prevenci\u00f3<\/strong><\/h4>\n\n\n\n<p>A m\u00e9s de l&#8217;autoexploraci\u00f3, la Dra. Lahuerta va proporcionar consells sobre com mantenir un estil de vida saludable, entre el quals:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mantenir un pes saludable.<\/li>\n\n\n\n<li>Fer exercici regularment.<\/li>\n\n\n\n<li>Limitar el consum d\u2019alcohol.<\/li>\n\n\n\n<li>Seguir una dieta rica en fruites i verdures i evitar el tabaquisme.<\/li>\n\n\n\n<li>Evitar la ter\u00e0pia de reempla\u00e7ament durant la menopausa en dones amb elevat risc.<\/li>\n\n\n\n<li>Fomentar la lact\u00e0ncia.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"10051\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-10051\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1-1024x768.jpeg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1-300x225.jpeg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1-768x576.jpeg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1-1536x1152.jpeg 1536w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1-1320x990.jpeg 1320w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"10052\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1024x768.jpeg\" alt=\"\" class=\"wp-image-10052\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1024x768.jpeg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-300x225.jpeg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-768x576.jpeg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1536x1152.jpeg 1536w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1320x990.jpeg 1320w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Import\u00e0ncia de les mamografies<\/strong><\/h4>\n\n\n\n<p>La ponent va recalcar que, tot i la import\u00e0ncia de l&#8217;autoexploraci\u00f3, aquest no ha de ser l&#8217;\u00fanic m\u00e8tode de detecci\u00f3. Les mamografies regulars s\u00f3n essencials, especialment per a aquelles dones amb factors de risc, ja que entre el 5 i el 10% dels c\u00e0ncers de mama s\u00f3n heredit\u00e0ries. A m\u00e9s, la majoria de casos se solen donar per sobre dels 50 anys i el programa de cribratge permet detectar amb la mamografia tumors tan petits que fins i tot no s\u00f3n palpables.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>En primera persona<\/strong><\/h4>\n\n\n\n<p>La sessi\u00f3 va abordar les consultes de moltes participants i va incloure el testimoni d&#8217;una companya de Sant Rafael que es va detectar un tumor durant una autoexploraci\u00f3, ressaltant la import\u00e0ncia de la detecci\u00f3 preco\u00e7. A m\u00e9s, es va ensenyar com palpar les mames i les axil\u00b7les en la recerca de possibles tumors.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amb motiu del Dia Internacional de la lluita contra el c\u00e0ncer de mama, la Comissi\u00f3 Cuida\u2019t X Cuidar va organitzar el passat 24 d&#8217;octubre una jornada informativa dins de la dimensi\u00f3 FES SALUT. La sessi\u00f3, que es va dur a terme a l&#8217;Aula de Formaci\u00f3 1 de l&#8217;Edifici 9, va comptar amb la pon\u00e8ncia de [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10051,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,56],"tags":[],"class_list":["post-10047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat","category-bon-govern"],"blocksy_meta":[],"featured_image_urls_v2":{"full":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1.jpeg",1600,1200,false],"thumbnail":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1-150x150.jpeg",150,150,true],"medium":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1-300x225.jpeg",300,225,true],"medium_large":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1-768x576.jpeg",768,576,true],"large":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1-1024x768.jpeg",1024,768,true],"1536x1536":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1-1536x1152.jpeg",1536,1152,true],"2048x2048":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1.jpeg",1600,1200,false],"mailpoet_newsletter_max":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-25-at-13.25.26-1-1320x990.jpeg",1320,990,true]},"post_excerpt_stackable_v2":"<p>Amb motiu del Dia Internacional de la lluita contra el c\u00e0ncer de mama, la Comissi\u00f3 Cuida\u2019t X Cuidar va organitzar el passat 24 d&#8217;octubre una jornada informativa dins de la dimensi\u00f3 FES SALUT. La sessi\u00f3, que es va dur a terme a l&#8217;Aula de Formaci\u00f3 1 de l&#8217;Edifici 9, va comptar amb la pon\u00e8ncia de la Dra. Marta Lahuerta, Cap de l&#8217;\u00c0rea Quir\u00fargica de l\u2019Hospital Sant Rafael. La Dra. Lahuerta va iniciar la seva intervenci\u00f3 explicant qu\u00e8 \u00e9s el c\u00e0ncer de mama i els factors de risc associats. Va assenyalar que certes dones, com les que presenten factors hereditaris, tenen&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/category\/actualitat\/\" rel=\"category tag\">ACTUALITAT<\/a>, <a href=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/category\/actualitat\/bon-govern\/\" rel=\"category tag\">BON GOVERN<\/a>","author_info_v2":{"name":"Alba Felip","url":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/author\/afelipr\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts\/10047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/comments?post=10047"}],"version-history":[{"count":3,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts\/10047\/revisions"}],"predecessor-version":[{"id":10057,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts\/10047\/revisions\/10057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/media\/10051"}],"wp:attachment":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/media?parent=10047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/categories?post=10047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/tags?post=10047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}