{"id":11545,"date":"2025-05-28T11:58:23","date_gmt":"2025-05-28T10:58:23","guid":{"rendered":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/?p=11545"},"modified":"2025-05-28T11:58:23","modified_gmt":"2025-05-28T10:58:23","slug":"una-desena-de-professionals-de-la-fundacio-hospitalaries-martorell-participen-en-una-sessio-de-marxa-nordica-per-commemorar-ne-el-dia-internacional","status":"publish","type":"post","link":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/2025\/05\/una-desena-de-professionals-de-la-fundacio-hospitalaries-martorell-participen-en-una-sessio-de-marxa-nordica-per-commemorar-ne-el-dia-internacional\/","title":{"rendered":"Una desena de professionals de la Fundaci\u00f3 Hospital\u00e0ries Martorell participen en una sessi\u00f3 de marxa n\u00f2rdica per commemorar-ne el Dia Internacional"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1369\" height=\"770\" src=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38-edited.jpeg\" alt=\"\" class=\"wp-image-11547\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38-edited.jpeg 1369w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38-edited-300x169.jpeg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38-edited-1024x576.jpeg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38-edited-768x432.jpeg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38-edited-1320x742.jpeg 1320w\" sizes=\"auto, (max-width: 1369px) 100vw, 1369px\" \/><\/figure>\n\n\n\n<p>El passat 28 de maig, en el marc del Dia Internacional de la Marxa N\u00f2rdica, una desena de professionals de la Fundaci\u00f3 Hospital\u00e0ries Martorell va participar en una sessi\u00f3 a l\u2019aire lliure d\u2019aquesta activitat f\u00edsica, organitzada per la comissi\u00f3 Cuida\u2019t x Cuidar, dins la dimensi\u00f3 ACTIVA\u2019T del programa d\u2019empresa saludable.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1124\" src=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.12-edited.jpeg\" alt=\"\" class=\"wp-image-11549\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.12-edited.jpeg 2000w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.12-edited-300x169.jpeg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.12-edited-1024x575.jpeg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.12-edited-768x432.jpeg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.12-edited-1536x863.jpeg 1536w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.12-edited-1320x742.jpeg 1320w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n\n\n<p>La marxa n\u00f2rdica \u00e9s una pr\u00e0ctica accessible i molt completa que millora la condici\u00f3 f\u00edsica general, enforteix la musculatura, redueix l\u2019estr\u00e8s i fomenta el benestar emocional, tot gaudint d\u2019un entorn natural i compartint l\u2019activitat en grup.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1124\" data-id=\"11551\" src=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.47.11-edited.jpeg\" alt=\"\" class=\"wp-image-11551\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.47.11-edited.jpeg 2000w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.47.11-edited-300x169.jpeg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.47.11-edited-1024x575.jpeg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.47.11-edited-768x432.jpeg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.47.11-edited-1536x863.jpeg 1536w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.47.11-edited-1320x742.jpeg 1320w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>A m\u00e9s dels seus beneficis a nivell cardiovascular i muscular, la marxa n\u00f2rdica est\u00e0 recomanada per a persones amb patologies com l\u2019artritis o el Parkinson, i ajuda a prevenir malalties metab\u00f2liques i a millorar l\u2019estat d\u2019\u00e0nim<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat 28 de maig, en el marc del Dia Internacional de la Marxa N\u00f2rdica, una desena de professionals de la Fundaci\u00f3 Hospital\u00e0ries Martorell va participar en una sessi\u00f3 a l\u2019aire lliure d\u2019aquesta activitat f\u00edsica, organitzada per la comissi\u00f3 Cuida\u2019t x Cuidar, dins la dimensi\u00f3 ACTIVA\u2019T del programa d\u2019empresa saludable. La marxa n\u00f2rdica \u00e9s una [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":11546,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-11545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat"],"blocksy_meta":[],"featured_image_urls_v2":{"full":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38.jpeg",1369,1080,false],"thumbnail":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38-150x150.jpeg",150,150,true],"medium":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38-300x237.jpeg",300,237,true],"medium_large":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38-768x606.jpeg",768,606,true],"large":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38-1024x808.jpeg",1024,808,true],"1536x1536":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38.jpeg",1369,1080,false],"2048x2048":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38.jpeg",1369,1080,false],"mailpoet_newsletter_max":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-11.46.38-1320x1041.jpeg",1320,1041,true]},"post_excerpt_stackable_v2":"<p>El passat 28 de maig, en el marc del Dia Internacional de la Marxa N\u00f2rdica, una desena de professionals de la Fundaci\u00f3 Hospital\u00e0ries Martorell va participar en una sessi\u00f3 a l\u2019aire lliure d\u2019aquesta activitat f\u00edsica, organitzada per la comissi\u00f3 Cuida\u2019t x Cuidar, dins la dimensi\u00f3 ACTIVA\u2019T del programa d\u2019empresa saludable. La marxa n\u00f2rdica \u00e9s una pr\u00e0ctica accessible i molt completa que millora la condici\u00f3 f\u00edsica general, enforteix la musculatura, redueix l\u2019estr\u00e8s i fomenta el benestar emocional, tot gaudint d\u2019un entorn natural i compartint l\u2019activitat en grup. A m\u00e9s dels seus beneficis a nivell cardiovascular i muscular, la marxa n\u00f2rdica est\u00e0&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/category\/actualitat\/\" rel=\"category tag\">ACTUALITAT<\/a>","author_info_v2":{"name":"Martorell_comunicacio","url":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/author\/martorell_comunicacio\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts\/11545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/comments?post=11545"}],"version-history":[{"count":1,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts\/11545\/revisions"}],"predecessor-version":[{"id":11552,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts\/11545\/revisions\/11552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/media\/11546"}],"wp:attachment":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/media?parent=11545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/categories?post=11545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/tags?post=11545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}