{"id":7494,"date":"2023-11-30T15:16:15","date_gmt":"2023-11-30T13:16:15","guid":{"rendered":"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/?p=7494"},"modified":"2023-12-04T21:24:59","modified_gmt":"2023-12-04T19:24:59","slug":"activitats-del-cuidat-x-cuidar-de-novembre","status":"publish","type":"post","link":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/2023\/11\/activitats-del-cuidat-x-cuidar-de-novembre\/","title":{"rendered":"Activitats del \u2018Cuida\u2019t X Cuidar\u2019 de novembre"},"content":{"rendered":"<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/0ed221a1-4b01-4637-ad0b-a853eed6a254.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/0ed221a1-4b01-4637-ad0b-a853eed6a254.jpeg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/0ed221a1-4b01-4637-ad0b-a853eed6a254-300x225.jpeg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/0ed221a1-4b01-4637-ad0b-a853eed6a254-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<p>El programa \u2018Cuida\u2019t X Cuidar\u2019 \u00e9s el projecte d\u2019empresa saludable que es du a terme a l\u2019Hospital Sagrat Cor i l\u2019objectiu del qual \u00e9s promocionar i afavorir el benestar del personal col\u00b7laborador a partir de treballar integralment set dimensions i cinc eixos. Al mes de novembre es van realitzar dues activitats que formen part d\u2019aquest programa.<\/p>\n\n\n\n<p>Pel que fa a la preocupaci\u00f3 del Centre per mantenir la salut f\u00edsica, ps\u00edquica i emocional del personal col\u00b7laborador, durant el novembre tamb\u00e9 es va dur a terme una avaluaci\u00f3 de riscos psicosocials, amb la finalitat d\u2019identificar i millorar les condicions de seguretat i de salut al lloc de treball. Es tracta d\u2019identificar aspectes que puguin estar directament relacionats amb l\u2019organitzaci\u00f3, el contingut del lloc de treball i la realitzaci\u00f3 de la tasca, i que poden afectar la salut f\u00edsica, ps\u00edquica i social i el desenvolupament de la feina.<\/p>\n\n\n\n<p><strong>Taller sobre <em>burnout<\/em> i enquesta de riscos psicosocials<\/strong><\/p>\n\n\n\n<p>En la mateixa l\u00ednia d&#8217;ajudar el personal col\u00b7laborador a mantenir-se sa i equilibrat, el 16 de novembre es va realitzar a l\u2019Hospital un taller sobre <em>burnout<\/em>, una patologia laboral reconeguda per l\u2019OMS des de l\u2019any 2022. En aquesta activitat, que es troba dins de l&#8217;eix \u2018BENestar\u2019, hi van participar setze professionals del centre.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"7499\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/cb293b4d-9809-4ce1-b036-53d03a64a34d-1024x768.jpeg\" alt=\"\" class=\"wp-image-7499\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/cb293b4d-9809-4ce1-b036-53d03a64a34d-1024x768.jpeg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/cb293b4d-9809-4ce1-b036-53d03a64a34d-300x225.jpeg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/cb293b4d-9809-4ce1-b036-53d03a64a34d-768x576.jpeg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/cb293b4d-9809-4ce1-b036-53d03a64a34d-1536x1152.jpeg 1536w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/cb293b4d-9809-4ce1-b036-53d03a64a34d-1320x990.jpeg 1320w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/cb293b4d-9809-4ce1-b036-53d03a64a34d.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"7496\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/65fe87a8-7b26-4974-9ed2-6060b0cb22ab-1024x768.jpeg\" alt=\"\" class=\"wp-image-7496\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/65fe87a8-7b26-4974-9ed2-6060b0cb22ab-1024x768.jpeg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/65fe87a8-7b26-4974-9ed2-6060b0cb22ab-300x225.jpeg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/65fe87a8-7b26-4974-9ed2-6060b0cb22ab-768x576.jpeg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/65fe87a8-7b26-4974-9ed2-6060b0cb22ab-1536x1152.jpeg 1536w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/65fe87a8-7b26-4974-9ed2-6060b0cb22ab-1320x990.jpeg 1320w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/65fe87a8-7b26-4974-9ed2-6060b0cb22ab.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>L\u2019activitat va comen\u00e7ar amb un petit test per con\u00e8ixer el nivell d\u2019estr\u00e8s de cada participant i posteriorment es va explicar la import\u00e0ncia de treballar per prevenir les patologies de salut mental, que estan assolint xifres molt preocupants, i es va oferir informaci\u00f3 sobre el <em>burnout<\/em>. \u00c9s una malaltia que es manifesta en alguns treballadors, motivada per l\u2019esgotament f\u00edsic i mental, la qual cosa provoca una cronificaci\u00f3 de l\u2019estr\u00e8s laboral.<\/p>\n\n\n\n<p>Durant la sessi\u00f3, a m\u00e9s d\u2019explicar els s\u00edmptomes i la definici\u00f3 del <em>burnout<\/em>, tamb\u00e9 es va parlar de l\u2019impacte econ\u00f2mic i social d\u2019aquesta patologia, quins s\u00f3n els principals factors que el motiven i quines accions cal dur a terme per evitar-ne l\u2019aparici\u00f3. Despr\u00e9s d\u2019una primera part m\u00e9s te\u00f2rica, tamb\u00e9 es van fer exercicis pr\u00e0ctics.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Com acompanyar la inf\u00e0ncia i l\u2019adolesc\u00e8ncia en el m\u00f3n digital<\/strong><\/p>\n\n\n\n<p>El 2 de novembre va tenir lloc la pon\u00e8ncia \u2018Com acompanyar la inf\u00e0ncia i l\u2019adolesc\u00e8ncia en el m\u00f3n digital\u2019, impartida per Roger Ballesc\u00e0, coordinador de l\u2019\u00c0rea de Salut Mental Infantojuvenil de l\u2019Hospital Sagrat Cor. Aquesta pon\u00e8ncia es va emmarcar en el programa Cuida\u2019t X Cuidar, com a activitat vinculada a la dimensi\u00f3 \u2018Tu Sumes\u2019, amb motiu del Dia Internacional de la Viol\u00e8ncia, l\u2019Assetjament i el Ciberassetjament en l\u2019\u00e0mbit escolar.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"7507\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/e4247885-0848-4b0c-bb55-d2106eef2064-768x1024.jpeg\" alt=\"\" class=\"wp-image-7507\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/e4247885-0848-4b0c-bb55-d2106eef2064-768x1024.jpeg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/e4247885-0848-4b0c-bb55-d2106eef2064-225x300.jpeg 225w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/e4247885-0848-4b0c-bb55-d2106eef2064-1152x1536.jpeg 1152w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/e4247885-0848-4b0c-bb55-d2106eef2064-1320x1760.jpeg 1320w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/e4247885-0848-4b0c-bb55-d2106eef2064.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"7504\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/107023c8-6fea-4259-a62a-3bca6551b58b.jpeg\" alt=\"\" class=\"wp-image-7504\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/107023c8-6fea-4259-a62a-3bca6551b58b.jpeg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/107023c8-6fea-4259-a62a-3bca6551b58b-300x225.jpeg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/107023c8-6fea-4259-a62a-3bca6551b58b-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>A la xerrada, Ballesc\u00e0 va explicar els riscos que hi ha associats a l\u2019\u00fas excessiu de les pantalles en la inf\u00e0ncia i l\u2019adolesc\u00e8ncia. Tamb\u00e9 va fer recomanacions per fer un bon acompanyament en el moment del descobriment del m\u00f3n digital i sobre l\u2019\u00fas correcte d\u2019aquest entorn. A m\u00e9s d\u2019assenyalar els perills, el coordinador de l&#8217;\u00c0rea de Salut Mental Infantojuvenil de l&#8217;Hospital Sagrat Cor va proporcionar recomanacions pr\u00e0ctiques i orientacions per garantir un acompanyament efectiu en el proc\u00e9s d\u2019immersi\u00f3 en el m\u00f3n digital.<\/p>\n\n\n\n<p>La xerrada es va tancar amb una radiografia sobre el moment actual. \u201cEl que veiem \u00e9s que la majoria d\u2019infants i adolescents fan un consum excessiu de les pantalles, i aix\u00f2 pot tenir repercussions importants en el seu desenvolupament\u201d, va assenyalar Ballesc\u00e0 i va recordar la import\u00e0ncia d\u2019abordar de manera proactiva els desafiaments que presenta el m\u00f3n digital per al benestar de la joventut.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El programa \u2018Cuida\u2019t X Cuidar\u2019 \u00e9s el projecte d\u2019empresa saludable que es du a terme a l\u2019Hospital Sagrat Cor i l\u2019objectiu del qual \u00e9s promocionar i afavorir el benestar del personal col\u00b7laborador a partir de treballar integralment set dimensions i cinc eixos. Al mes de novembre es van realitzar dues activitats que formen part d\u2019aquest [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7500,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-7494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls_v2":{"full":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/0ed221a1-4b01-4637-ad0b-a853eed6a254.jpeg",1024,768,false],"thumbnail":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/0ed221a1-4b01-4637-ad0b-a853eed6a254-150x150.jpeg",150,150,true],"medium":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/0ed221a1-4b01-4637-ad0b-a853eed6a254-300x225.jpeg",300,225,true],"medium_large":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/0ed221a1-4b01-4637-ad0b-a853eed6a254-768x576.jpeg",768,576,true],"large":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/0ed221a1-4b01-4637-ad0b-a853eed6a254.jpeg",1024,768,false],"1536x1536":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/0ed221a1-4b01-4637-ad0b-a853eed6a254.jpeg",1024,768,false],"2048x2048":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/0ed221a1-4b01-4637-ad0b-a853eed6a254.jpeg",1024,768,false],"mailpoet_newsletter_max":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2023\/11\/0ed221a1-4b01-4637-ad0b-a853eed6a254.jpeg",1024,768,false]},"post_excerpt_stackable_v2":"<p>El programa \u2018Cuida\u2019t X Cuidar\u2019 \u00e9s el projecte d\u2019empresa saludable que es du a terme a l\u2019Hospital Sagrat Cor i l\u2019objectiu del qual \u00e9s promocionar i afavorir el benestar del personal col\u00b7laborador a partir de treballar integralment set dimensions i cinc eixos. Al mes de novembre es van realitzar dues activitats que formen part d\u2019aquest programa. Pel que fa a la preocupaci\u00f3 del Centre per mantenir la salut f\u00edsica, ps\u00edquica i emocional del personal col\u00b7laborador, durant el novembre tamb\u00e9 es va dur a terme una avaluaci\u00f3 de riscos psicosocials, amb la finalitat d\u2019identificar i millorar les condicions de seguretat i&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/category\/actualitat\/\" rel=\"category tag\">ACTUALITAT<\/a>","author_info_v2":{"name":"Sagrat Cor","url":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/author\/daniel\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts\/7494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/comments?post=7494"}],"version-history":[{"count":4,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts\/7494\/revisions"}],"predecessor-version":[{"id":7654,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts\/7494\/revisions\/7654"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/media\/7500"}],"wp:attachment":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/media?parent=7494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/categories?post=7494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/tags?post=7494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}