{"id":8388,"date":"2024-03-27T13:28:44","date_gmt":"2024-03-27T11:28:44","guid":{"rendered":"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/?p=8388"},"modified":"2024-04-09T17:52:10","modified_gmt":"2024-04-09T16:52:10","slug":"8-testimonis-de-com-fer-front-al-risc-psicosocial-de-la-doble-presencia","status":"publish","type":"post","link":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/2024\/03\/8-testimonis-de-com-fer-front-al-risc-psicosocial-de-la-doble-presencia\/","title":{"rendered":"8 testimonis de com fer front al risc psicosocial de la doble pres\u00e8ncia"},"content":{"rendered":"<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"942\" height=\"464\" src=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Captura-de-Pantalla-2024-03-27-a-les-13.00.03.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Captura-de-Pantalla-2024-03-27-a-les-13.00.03.jpg 942w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Captura-de-Pantalla-2024-03-27-a-les-13.00.03-300x148.jpg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Captura-de-Pantalla-2024-03-27-a-les-13.00.03-768x378.jpg 768w\" sizes=\"auto, (max-width: 942px) 100vw, 942px\" \/><\/figure>\n\n\n<p>Tal i com us expliquem en aquest <em>Entre tots<\/em>, amb el lema de \u2018Cuida\u2019t, Dona\u2019,&nbsp;el nostre Hospital va centrar la commemoraci\u00f3 del 8 de mar\u00e7, el Dia Internacional de la Dona, en la doble pres\u00e8ncia. Aix\u00ed, es va explicar que es tracta de la necessitat de respondre simult\u00e0niament a les demandes de la feina remunerada i del treball dom\u00e8stic-familiar, i afecta m\u00e9s les dones que els homes, i es van donar tips saludables per fer front al conflicte feina-fam\u00edlia. Podeu ampliar la informaci\u00f3 <a href=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/2024\/03\/lhospital-sagrat-cor-posa-el-focus-en-la-doble-presencia-el-8-m\/\" target=\"_blank\" rel=\"noreferrer noopener\">aqu\u00ed<\/a>.<\/p>\n\n\n\n<p>Per aquest motiu, volem centrar el reportatge del mes de mar\u00e7 en recollir el testimoni de 8 dones de l\u2019Hospital Sagrat Cor que ens expliquen com han viscut situacions de dificultat de conciliaci\u00f3 entre la vida familiar i laboral, i quines eines els han servit per fer front a aquesta doble pres\u00e8ncia.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top is-image-fill\" style=\"grid-template-columns:38% auto\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Nuria-Vendrell-1007x1024.jpg);background-position:36% 15%\"><img loading=\"lazy\" decoding=\"async\" width=\"1007\" height=\"1024\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Nuria-Vendrell-1007x1024.jpg\" alt=\"\" class=\"wp-image-8396 size-full\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Nuria-Vendrell-1007x1024.jpg 1007w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Nuria-Vendrell-295x300.jpg 295w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Nuria-Vendrell-768x781.jpg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Nuria-Vendrell-1320x1342.jpg 1320w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Nuria-Vendrell.jpg 1500w\" sizes=\"auto, (max-width: 1007px) 100vw, 1007px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-09dda84\" id=\"strong-nuria-vendrell-strong\" data-block-id=\"09dda84\"><style>.stk-09dda84{margin-bottom:0px !important}<\/style><h5 class=\"stk-block-heading__text\"><strong>N\u00faria Vendrell<\/strong><\/h5><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-dad198a\" id=\"strong-fisioterapeuta-del-servei-de-rehabilitacio-fisica-strong\" data-block-id=\"dad198a\"><style>.stk-dad198a{margin-bottom:6px !important}<\/style><h6 class=\"stk-block-heading__text\"><strong>Fisioterapeuta del Servei de Rehabilitaci\u00f3 F\u00edsica<\/strong><\/h6><\/div>\n\n\n\n<p>&#8220;Treballo al Servei de Rehabilitaci\u00f3 F\u00edsica com a fisioterapeuta des de fa 18 anys i s\u00f3c mare de dos nens, de 6 i 9 anys. Per a mi compaginar simult\u00e0niament la feina remunerada i el treball dom\u00e8stic-familiar no ha estat ni \u00e9s una tasca f\u00e0cil&#8230; moltes vegades \u00e9s com jugar al tetris, intentes encaixar totes les peces.&nbsp;<\/p>\n\n\n\n<p>Per aconseguir-ho poso en valor la gran ajuda que tinc dels avis dels meus fills, la qual em permet portar millor l\u2019estr\u00e8s que suposa aquesta doble pres\u00e8ncia. Tamb\u00e9 m\u2019ajuda trobar temps lliure per poder practicar nataci\u00f3, el meu esport preferit. No \u00e9s senzill per\u00f2 poc a poc estic aconseguint encaixar-ho dins de tota la log\u00edstica\u201d.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top is-image-fill\" style=\"grid-template-columns:auto 38%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-47c4f23\" id=\"strong-isabel-moriana-strong\" data-block-id=\"47c4f23\"><style>.stk-47c4f23{margin-bottom:0px !important}<\/style><h5 class=\"stk-block-heading__text\"><strong>Isabel Moriana<\/strong><\/h5><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-8dc76b2\" id=\"strong-infermera-de-l-hospital-de-dia-sociosanitari-de-sant-feliu-de-llobregat-strong\" data-block-id=\"8dc76b2\"><style>.stk-8dc76b2{margin-bottom:6px !important}<\/style><h6 class=\"stk-block-heading__text\"><strong>Infermera de l\u2019Hospital de Dia Sociosanitari de Sant Feliu de Llobregat<\/strong><\/h6><\/div>\n\n\n\n<p>&#8220;Treballo al Sagrat Cor des de fa 23 anys. S\u00f3c mestressa de casa, mare, filla, germana, cunyada, tieta i amiga. El meu dia a dia \u00e9s anar amunt i avall, intentant arribar a tot arreu. Moltes vegades crec que em falten hores per fer les tasques que m\u2019he programat. Per\u00f2 m\u2019agrada la meva feina i no canviaria per res del m\u00f3n el que m\u2019ha donat el meu fill, la fam\u00edlia i experi\u00e8ncies viscudes.<\/p>\n\n\n\n<p>Quan el meu fill era m\u00e9s petit, recordo que els moments que m\u00e9s m\u2019agradaven i m\u2019ajudaven a portar millor la doble pres\u00e8ncia eren les <a href=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/2022\/06\/arranca-amb-exit-la-primera-activitat-del-projecte-cuidat-x-cuidar\/\" target=\"_blank\" rel=\"noreferrer noopener\">sortides de reflexi\u00f3<\/a> que organitzava Roberto Narvaiz, de manera anual, a Sant Antoni de Vilamajor.<\/p>\n\n\n\n<p>Ara, sempre que puc, intento tenir petits moments que m\u2019ajuden desconnectar del dia a dia i em carreguen les piles. M\u2019agrada llegir novel\u00b7les de misteris i crims, caminar i acompanyar al meu fill al seus partits de futbol\u201d.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Isabel-Moriana-1024x979.jpg);background-position:48% 13%\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"979\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Isabel-Moriana-1024x979.jpg\" alt=\"\" class=\"wp-image-8392 size-full\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Isabel-Moriana-1024x979.jpg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Isabel-Moriana-300x287.jpg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Isabel-Moriana-768x734.jpg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Isabel-Moriana-1536x1468.jpg 1536w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Isabel-Moriana-2048x1957.jpg 2048w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Isabel-Moriana-1320x1262.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top is-image-fill\" style=\"grid-template-columns:38% auto\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Meritxell-Argemi.jpg);background-position:43% 11%\"><img loading=\"lazy\" decoding=\"async\" width=\"662\" height=\"608\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Meritxell-Argemi.jpg\" alt=\"\" class=\"wp-image-8394 size-full\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Meritxell-Argemi.jpg 662w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Meritxell-Argemi-300x276.jpg 300w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-bf38f08\" id=\"strong-meritxell-argemi-strong\" data-block-id=\"bf38f08\"><style>.stk-bf38f08{margin-bottom:0px !important}<\/style><h5 class=\"stk-block-heading__text\"><strong>Meritxell Argem\u00ed<\/strong><\/h5><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-290bfd0\" id=\"strong-coordinadora-d-infermeria-de-l-area-de-rehabilitacio-en-salut-mental-strong\" data-block-id=\"290bfd0\"><style>.stk-290bfd0{margin-bottom:6px !important}<\/style><h6 class=\"stk-block-heading__text\"><strong>Coordinadora d&#8217;Infermeria de l\u2019\u00c0rea de Rehabilitaci\u00f3 en Salut Mental<\/strong><\/h6><\/div>\n\n\n\n<p>\u201cS\u00f3c infermera des de fa 30 anys, muller, mare de quatre fills, filla, germana, tieta, padrina&#8230;. i tamb\u00e9 mestressa de casa. \u00c9s evident que el dia es fa curt per poder assolir totes les tasques que generen aquest munt de funcions. Intento arribar a tot arreu, moltes vegades sense \u00e8xit, cosa que em genera frustraci\u00f3,&nbsp;encara que no canviaria res del que tinc.&nbsp;<\/p>\n\n\n\n<p>Cada dia em reinvento per assolir totes les funcions i procuro fer-les el millor possible per sentir-me b\u00e9 amb mi mateixa i ser feli\u00e7. Crec que aquest \u00e9s el secret d\u2019aguantar tanta sobrec\u00e0rrega. Per desconnectar m\u2019agrada mirar revistes de tot tipus (decoraci\u00f3, de cuina, de moda, del cor&#8230;)&#8221;.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:auto 33%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-378c477\" id=\"strong-ivet-hernandez-strong\" data-block-id=\"378c477\"><style>.stk-378c477{margin-bottom:0px !important}<\/style><h5 class=\"stk-block-heading__text\"><strong>Ivet Hern\u00e1ndez<\/strong><\/h5><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-54225cf\" id=\"strong-farmaceutica-strong\" data-block-id=\"54225cf\"><style>.stk-54225cf{margin-bottom:6px !important}<\/style><h6 class=\"stk-block-heading__text\"><strong>Farmac\u00e8utica&nbsp;<\/strong><\/h6><\/div>\n\n\n\n<p>\u201cLa doble presencia siendo trabajadora, hija, esposa, madre, ama de casa&#8230;. es una realidad para m\u00ed y para la mayor\u00eda de las mujeres que intentamos \u201cconciliar\u201d todas esas facetas. El hecho de ser mujer hoy en d\u00eda todav\u00eda implica tener la mayor parte de carga mental sobre la organizaci\u00f3n de las tareas dom\u00e9sticas y el cuidado de los hijos.<\/p>\n\n\n\n<p>La doble jornada queda patente cuando utilizas el trayecto de casa al trabajo para planificar mentalmente tus obligaciones laborales de la forma m\u00e1s eficiente, intentado compensar la reducci\u00f3n de jornada que solicitaste voluntariamente para poder cuidar de tu familia. Despu\u00e9s, en el camino del trabajo a casa, vuelves a organizarte para poder llegar a todas las tareas que te esperan. Particularmente, cuento con un gran apoyo tanto laboral como familiar que me ha facilitado mucho mi d\u00eda a d\u00eda.<\/p>\n\n\n\n<p>Mis v\u00edas de escape consisten en dedicar tiempo a estudiar materias que me interesen, hacer deporte, unas buenas risas con amigas y mi familia\u201d.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"463\" height=\"1024\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Ivet-Hernandez-1-463x1024.jpg\" alt=\"\" class=\"wp-image-8920 size-full\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Ivet-Hernandez-1-463x1024.jpg 463w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Ivet-Hernandez-1-136x300.jpg 136w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Ivet-Hernandez-1-768x1699.jpg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Ivet-Hernandez-1-694x1536.jpg 694w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Ivet-Hernandez-1-926x2048.jpg 926w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Ivet-Hernandez-1-1320x2920.jpg 1320w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Ivet-Hernandez-1-scaled.jpg 1157w\" sizes=\"auto, (max-width: 463px) 100vw, 463px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top is-image-fill\" style=\"grid-template-columns:38% auto\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Esther-Romaguera-764x1024.jpg);background-position:43% 11%\"><img loading=\"lazy\" decoding=\"async\" width=\"764\" height=\"1024\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Esther-Romaguera-764x1024.jpg\" alt=\"\" class=\"wp-image-8391 size-full\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Esther-Romaguera-764x1024.jpg 764w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Esther-Romaguera-224x300.jpg 224w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Esther-Romaguera-768x1029.jpg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Esther-Romaguera.jpg 899w\" sizes=\"auto, (max-width: 764px) 100vw, 764px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ddb795e\" id=\"strong-esther-romaguera-strong\" data-block-id=\"ddb795e\"><style>.stk-ddb795e{margin-bottom:0px !important}<\/style><h5 class=\"stk-block-heading__text\"><strong>Esther Romaguera<\/strong><\/h5><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-04fead4\" id=\"strong-terapeuta-ocupacional-de-l-area-sociosanitaria-strong\" data-block-id=\"04fead4\"><style>.stk-04fead4{margin-bottom:6px !important}<\/style><h6 class=\"stk-block-heading__text\"><strong>Terapeuta ocupacional de l\u2019\u00c0rea Sociosanit\u00e0ria<\/strong><\/h6><\/div>\n\n\n\n<p>\u201cRecordo com un moment molt dur -segur que com la majoria del personal sanitari- la pand\u00e8mia de covid-19. Aquesta sobrec\u00e0rrega emocional i tensional del dia a dia em va provocar una lumb\u00e0lgia i aquest fet va ser el detonant perqu\u00e8 m\u2019adon\u00e9s que em calia cuidar-me f\u00edsicament. Aix\u00ed, a dia d\u2019avui faig nataci\u00f3, que \u00e9s l\u2019esport que m\u2019apassiona, dos dies per setmana. No nom\u00e9s em va b\u00e9 a nivell f\u00edsic sin\u00f3, tamb\u00e9, a nivell mental.<\/p>\n\n\n\n<p>Una altra de les meves aficions que em permeten portar millor la doble pres\u00e8ncia -estic casada i s\u00f3c mare de dos fills- \u00e9s la lectura. Intento buscar estones diversos dies a la setmana per llegir, una disciplina que m\u2019apassiona. La nataci\u00f3 i la lectura s\u00f3n dues eines que m\u2019han anat genial per poder cuidar-me i cuidar amb qualitat, tant a casa com a la feina\u201d.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top is-image-fill\" style=\"grid-template-columns:auto 38%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3d3eaf6\" id=\"strong-monica-puigpiquer-strong\" data-block-id=\"3d3eaf6\"><style>.stk-3d3eaf6{margin-bottom:0px !important}<\/style><h5 class=\"stk-block-heading__text\"><strong>M\u00f2nica Puigpiquer&nbsp;<\/strong><\/h5><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3a61a9b\" id=\"strong-treballadora-social-de-l-hospital-de-dia-i-el-casd-de-berga-strong\" data-block-id=\"3a61a9b\"><style>.stk-3a61a9b{margin-bottom:6px !important}<\/style><h6 class=\"stk-block-heading__text\"><strong>Treballadora social de l&#8217;Hospital de Dia i el CASD de Berga<\/strong><\/h6><\/div>\n\n\n\n<p>\u201cS\u00f3c treballadora social des de fa 21 anys i la meva feina encara m\u2019entusiasma. Des de petita sabia que volia tenir una fam\u00edlia; ara tinc parella, una filla i un fill. La crian\u00e7a ha estat molt bonica, per\u00f2 amb dies complicats de passar. Des que s\u00f3c mare treballadora se m\u2019ha confirmat que les <em>superwomen <\/em>no existeixen, per\u00f2 he vist que les dones estem plenes de recursos i estrat\u00e8gies, i que ens ho hem de creure m\u00e9s!&nbsp;<\/p>\n\n\n\n<p>Des de fa uns anys practico ioga i bici, i no perqu\u00e8 m\u2019agradi, sin\u00f3 per la sensaci\u00f3 de benestar que em produeix. Crec que un dels secrets per fer m\u00e9s f\u00e0cil el dia a dia \u00e9s acceptar l\u2019ajut i deixar espai a l\u2019altre, ja que&nbsp;el ritme de vida que portem \u00e9s fren\u00e8tic. Rodegem-nos de gent que ens faci sentir segures i que ens sumin, i sobretot,&nbsp;estimem-nos molt perqu\u00e8 som \u00faniques i irrepetibles!\u201d.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Monica-Puigpiquer-1024x771.jpg);background-position:49% 11%\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Monica-Puigpiquer-1024x771.jpg\" alt=\"\" class=\"wp-image-8395 size-full\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Monica-Puigpiquer-1024x771.jpg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Monica-Puigpiquer-300x226.jpg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Monica-Puigpiquer-768x578.jpg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Monica-Puigpiquer-1536x1157.jpg 1536w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Monica-Puigpiquer-1320x994.jpg 1320w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Monica-Puigpiquer.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top is-image-fill\" style=\"grid-template-columns:38% auto\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Agueda-Solivellas-1024x952.jpg);background-position:37% 5%\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"952\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Agueda-Solivellas-1024x952.jpg\" alt=\"\" class=\"wp-image-8390 size-full\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Agueda-Solivellas-1024x952.jpg 1024w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Agueda-Solivellas-300x279.jpg 300w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Agueda-Solivellas-768x714.jpg 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Agueda-Solivellas-1536x1428.jpg 1536w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Agueda-Solivellas-1320x1227.jpg 1320w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Agueda-Solivellas.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5c176c2\" id=\"strong-agueda-solivellas-strong\" data-block-id=\"5c176c2\"><style>.stk-5c176c2{margin-bottom:0px !important}<\/style><h5 class=\"stk-block-heading__text\"><strong>\u00c0gueda Solivellas<\/strong><\/h5><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-b619261\" id=\"strong-coordinadora-del-csma-src-i-hd-sociosanitari-de-sant-feliu-strong\" data-block-id=\"b619261\"><style>.stk-b619261{margin-bottom:6px !important}<\/style><h6 class=\"stk-block-heading__text\"><strong>Coordinadora del CSMA, SRC i HD Sociosanitari de Sant Feliu&nbsp;<\/strong><\/h6><\/div>\n\n\n\n<p>\u201cTinc dues filles i una feina que em demana una dedicaci\u00f3 important. Ara les nenes ja s\u00f3n m\u00e9s grans i aix\u00f2 facilita les coses per\u00f2, igualment, no \u00e9s senzill arribar a tot.&nbsp;<\/p>\n\n\n\n<p>Sempre m\u2019ha agradat molt fer esport i, malgrat haver viscut situacions complicades que m\u2019ho han dificultat, he intentat no deixar-ho. A dia d\u2019avui el Pilates i la nataci\u00f3 m\u2019ajuden a portar millor l\u2019estr\u00e8s del dia a dia. Tamb\u00e9 em relaxa molt fer ganxet (el jersei de la foto l\u2019he fet jo \u263a)\u201d.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top is-image-fill\" style=\"grid-template-columns:auto 37%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-640a1d4\" id=\"strong-virginia-caballero-strong\" data-block-id=\"640a1d4\"><style>.stk-640a1d4{margin-bottom:0px !important}<\/style><h5 class=\"stk-block-heading__text\"><strong>Virg\u00ednia Caballero<\/strong><\/h5><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ab64657\" id=\"strong-coordinadora-del-csma-src-i-hd-sociosanitari-de-sant-feliu-strong\" data-block-id=\"ab64657\"><style>.stk-ab64657{margin-bottom:6px !important}<\/style><h6 class=\"stk-block-heading__text\"><strong>Terapeuta Ocupacional del Servei de Rehabilitaci\u00f3&nbsp;F\u00edsica<\/strong><\/h6><\/div>\n\n\n\n<p>\u201cLa meva vida ha estat i \u00e9s complicada. Tinc tres filles i no paro. M\u2019agradava molt anar al gimn\u00e0s, nedar, fer exercicis de&nbsp;musculaci\u00f3&#8230; per\u00f2 per temes familiars vaig haver de deixar-ho. M\u2019encantaria poder tornar a fer exercici f\u00edsic, no per una q\u00fcesti\u00f3 est\u00e8tica sin\u00f3 de salut, ja que cada vegada em sento m\u00e9s contracturada. De noment no trobo el moment, perqu\u00e8 la meva vida \u00e9s la meva feina i les meves filles, per\u00f2 espero poder aconseguir-ho en un futur no lluny\u00e0.<\/p>\n\n\n\n<p>A dia d\u2019avui, aprofito quan fem sortides per passejar amb les nenes per riure de les aventures que vivim, per exemple, quan una d\u2019elles es va quedar enganxada al fang durant una excursi\u00f3 al pant\u00e0 de Sau&#8230;<strong><\/strong><\/p>\n\n\n\n<p>Tenim una casa gran per a tota la colla i fa un any vam fer una gran reforma. Quan tinc una estoneta m\u2019agrada cuidar les plantes del jard\u00ed i restaurar mobles amb l\u2019ajuda de la meva mare i aix\u00ed anar posant la casa cada vegada m\u00e9s maca\u201d.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Virginia-Caballero-826x1024.png);background-position:50% 17%\"><a href=\"https:\/\/youtu.be\/xcMKzNJwdG0\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"826\" height=\"1024\" src=\"https:\/\/hospitalsagratcormartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Virginia-Caballero-826x1024.png\" alt=\"\" class=\"wp-image-8486 size-full\" srcset=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Virginia-Caballero-826x1024.png 826w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Virginia-Caballero-242x300.png 242w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Virginia-Caballero-768x953.png 768w, https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Virginia-Caballero.png 1078w\" sizes=\"auto, (max-width: 826px) 100vw, 826px\" \/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tal i com us expliquem en aquest Entre tots, amb el lema de \u2018Cuida\u2019t, Dona\u2019,&nbsp;el nostre Hospital va centrar la commemoraci\u00f3 del 8 de mar\u00e7, el Dia Internacional de la Dona, en la doble pres\u00e8ncia. Aix\u00ed, es va explicar que es tracta de la necessitat de respondre simult\u00e0niament a les demandes de la feina remunerada [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-8388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tot-aixo-es-nostre"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls_v2":{"full":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Captura-de-Pantalla-2024-03-27-a-les-13.00.03.jpg",942,464,false],"thumbnail":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Captura-de-Pantalla-2024-03-27-a-les-13.00.03-150x150.jpg",150,150,true],"medium":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Captura-de-Pantalla-2024-03-27-a-les-13.00.03-300x148.jpg",300,148,true],"medium_large":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Captura-de-Pantalla-2024-03-27-a-les-13.00.03-768x378.jpg",768,378,true],"large":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Captura-de-Pantalla-2024-03-27-a-les-13.00.03.jpg",942,464,false],"1536x1536":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Captura-de-Pantalla-2024-03-27-a-les-13.00.03.jpg",942,464,false],"2048x2048":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Captura-de-Pantalla-2024-03-27-a-les-13.00.03.jpg",942,464,false],"mailpoet_newsletter_max":["https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-content\/uploads\/2024\/03\/Captura-de-Pantalla-2024-03-27-a-les-13.00.03.jpg",942,464,false]},"post_excerpt_stackable_v2":"<p>Tal i com us expliquem en aquest Entre tots, amb el lema de \u2018Cuida\u2019t, Dona\u2019,&nbsp;el nostre Hospital va centrar la commemoraci\u00f3 del 8 de mar\u00e7, el Dia Internacional de la Dona, en la doble pres\u00e8ncia. Aix\u00ed, es va explicar que es tracta de la necessitat de respondre simult\u00e0niament a les demandes de la feina remunerada i del treball dom\u00e8stic-familiar, i afecta m\u00e9s les dones que els homes, i es van donar tips saludables per fer front al conflicte feina-fam\u00edlia. Podeu ampliar la informaci\u00f3 aqu\u00ed. Per aquest motiu, volem centrar el reportatge del mes de mar\u00e7 en recollir el testimoni de&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/category\/tot-aixo-es-nostre\/\" rel=\"category tag\">TOT AIX\u00d2 \u00c9S NOSTRE<\/a>","author_info_v2":{"name":"Sagrat Cor","url":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/author\/daniel\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts\/8388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/comments?post=8388"}],"version-history":[{"count":22,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts\/8388\/revisions"}],"predecessor-version":[{"id":8921,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/posts\/8388\/revisions\/8921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/media\/8410"}],"wp:attachment":[{"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/media?parent=8388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/categories?post=8388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fundaciohospitalariesmartorell.org\/entre-tots\/wp-json\/wp\/v2\/tags?post=8388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}